Preparing for class
Personal hygiene
Keep your body clean. If you are feeling unwell, please stay home and recover before returning to training.
Grooming
Keep fingernails and toenails trimmed. Tie long hair back with a band that contains no metal.
Accessories
No jewellery or hard objects are allowed during practice.
Uniform
Wear a clean, dry and undamaged judogi. If you are unsure about uniform standards, ask your coach. Girls should wear a white shirt under their judogi.





